Blog Archives

Grow Tall With Mickey Mehta

Ace fitness trainer Mickey Mehta follows up the success of his first 2 DVDs on Times Wellness with a 3rd DVD titled “Grow Tall”. With scientific inputs from a team comprising of a leading physiotherapist, spine specialist , strength & conditioning expert & an ayurvedic physician Mickey Mehta has created this program for kids between the ages of 8 – 18 years. The DVD is aimed at helping kids grow taller in height and develop the right posture and attitude in their formative years. Grow Tall shows you how to achieve this through specific exercise, nutritional advise & lifestyle changes. This DVD is available at all leading music & retail outlets.

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Knee Problem? No Problem!

It’s time to stop cursing your knees for holding your life back. Times Wellness hastied up with renowned arthroscopist & orthopedic surgeon Dr. Dilip Nadkarni, to bring to you the DVD – Knee Problem No Problem. This DVD will show you how to keep knee problems at bay with effective exercises, diet tips & certain lifestyle changes. Dr. Nadkarni has performed over 10,000 knee surgeries and has given thousands others healthier knees through his consultation. Knee Problem No Problem offers stretching exercises, weight training, aerobics, diet and nutrition tips through the SWAN formula to become “Supple, Strong n Slim”. DVDs are available at all leading music & retail stores across India.

Good Health – One Day At Time

After The hugely successful Poweryoga DVD by Trisha Maharaj Singh, Times Wellness presents another fantastic yoga product. Daily Sutras, also by Trisha is a breakdown of yogasanas meant for different days of the week. It aims to set in motion a chain reaction of activity between the circulatory, respiratory, nervous and immune systems of the body thus alleviating stress and making you more vibrant. The fixed set of daily yogasanas take just about half an hour a day, but are effective enough to keep you active through the entire week if performed earnestly. And since Good Health is the best investment you can make, you should pick up a copy of Daily Sutras from a music or retail store right away.

Deepak Chopra Shows You The Power Within

Often in our search for peace and harmony we look to external sources. But the answers we’re looking for actually lie within us. To find out more you could pick up a copy of Times Wellness’ latest release Deepak Chopra’s – The Journey Inward.

On this audio CD you will find that this journey starts with one’s Prana, the vital life essence of breath, absorbing inward the cool air of the world, and continues to one’s heart, beating with the rhythm of nature. A compilation of focused meditative tracks, this CD is designed to help you enter a meditative state and remain in it while you discover your inner self. This is the first in a series of upcoming titles from world renowned Yoga Guru Deepak Chopra. So grab your copy & begin your Journey Inward today.