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Good Health – One Day At Time

After The hugely successful Poweryoga DVD by Trisha Maharaj Singh, Times Wellness presents another fantastic yoga product. Daily Sutras, also by Trisha is a breakdown of yogasanas meant for different days of the week. It aims to set in motion a chain reaction of activity between the circulatory, respiratory, nervous and immune systems of the body thus alleviating stress and making you more vibrant. The fixed set of daily yogasanas take just about half an hour a day, but are effective enough to keep you active through the entire week if performed earnestly. And since Good Health is the best investment you can make, you should pick up a copy of Daily Sutras from a music or retail store right away.

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